TIP! Be sure to brush at least two times a day. It is recommended by the ADA. You may feel like you could do more…
TIP! When you brush your teeth it should take at least two minutes. You won't be able to reach all that you need to reach.…
TIP! Certain types of food can damage teeth. You should not eat sweet or junk foods, nor anything that has too much sugar. People notice…
TIP! Some foods will damage your teeth quicker than others. Food with a high sugar content is not good for your mouth. Would you like…
TIP! Keep your toothbrush as clean as possible. After brushing, rinse your toothbrush, and allow it to air dry. It is normal to sometimes feel…
TIP! Fluoride can make your teeth healthy and strong. If your tap water doesn't have fluoride, you have a higher chance of tooth decay. This…
TIP! Be sure you don't drink sodas if you want to drink them all day long to have the best dental hygiene. Sugar has a…
TIP! If you are experiencing sensitivity from using 2 hour whitening strips, consider using the strips that are left on for 30 minutes. Although you…
TIP! Full of beneficial Vitamin C, oranges and lemons may also contribute to your teeth whitening efforts. Take the peel of the orange or lemon…
Finding the right dentist that works for you can be quite difficult. Use these tips to make the strategies presented here so that you can…