Whitening your teeth can be hard to talk about because yellow teeth are pretty embarrassing. Dentists are sometimes just out of your price range. Luckily, there are some simple tips below that are targeted at changing the way you and the world view your smile, by making it sparkle.
If you are using whitening strips for a two hour period and sensitivity occurs, try a period of 30 minutes instead. Although the duration of the treatment will likely be longer, gums won't be in peril.
If you suffer from gingivitis, or have cavities, talk to your dentist before attempting to whiten your teeth. You have to take extra precautions when you whiten your teeth. Contact a dental professional for advice on whether to proceed and the best methods given your circumstances.
Try to have a healthy diet and eat tons of raw fruits and vegetables. Junk food have agents that cause cavities and stain teeth. You can keep your teeth white and healthy by eliminating those foods from your diet. Snacking throughout the day can also dull or discolor your teeth.
Whitening Product
Whenever you use a home whitening product, make sure you follow the directions. It may do the opposite, irritating parts of your mouth, and even irrevocably damaging your teeth. Follow the directions properly, and never leave the tooth whitening product on for longer than recommended.
Teeth should be brushed and flossed at least two times a day. You need to prevent the plaque that can discolor the teeth. Take extra care to floss extremely well before you go to bed so that you do not have plaque staying on your teeth overnight.
Brushing your teeth right after eating is an important part of keeping them bright and shiny. Lots of foods and drinks will stain your teeth if left on too long, so brushing right away can help prevent that. Coffee is one of the worst offenders and needs to be removed right away.
Strawberries can naturally whiten teeth. Strawberries can have a very positive impact on your whitening of the teeth efforts. Rub a strawberry slice on teeth, or crush it up and use as a paste. For best results, keep the strawberries on top of your teeth for about five minutes, then rinse your teeth with clear water.
Eating cheese can help the mineral content of your teeth. Research has proven that the cheese's calcium gives your teeth enamel a chance to rebuild. The healthier the enamel, the whiter you teeth will be so try the cheese trick at least three times each week.
Bleaching may be one of the most popular whitening of the teeth procedures available, but doing it too often may cause your teeth to be more porous, and the enamel could be damaged. Your teeth can become more sensitive and apt to discolor.
Are you a smoker? If so, you must stop. If you smoke, whiten your teeth, and then continue to light up, you are flushing your money away. Any good work on whitening you have accomplished is very quickly destroyed by the staining effects of smoke.
Keep in mind that some dental work, like crowns, don't whiten the same way your teeth do. Whitening your teeth may result in uneven coloration of your teeth if your crowns can be seen when you smile. If this case applies to you, consult with a dentist on how to achieve a consistent whitening effect.
You can apply hydrogen peroxide to yellow teeth to eliminate stains. Pour some peroxide into a small dish, and soak a small amount of the solution into a washcloth. Once you have wet the washcloth slightly with the solution, use it to rub your teeth. The cloth's texture will gently scrub away food or bacteria on the surface of your teeth, and the peroxide will whiten the enamel.
Brush with a whitening of the teeth toothpaste. A whitening toothpaste will prevent stains from appearing, even if it is not as strong other methods. This is done by using silica abrasive, it will not hurt your enamel.
Use the right lip color to improve your smile. Use gloss or blue-based lip wear to the best of your ability. Colors that resemble berries, specifically warm purples and deeper reds, will accentuate the whiteness of your teeth. Matte lipstick will make your teeth look dingy.
Ask your dentist if he can provide you with a gel to use at home that will whiten your teeth. He will create a tray that fits on your teeth and has gel inside it, which you will wear in your mouth for a few hours nightly for a few weeks. This technique can drastically improve the appearance of your teeth, making them several shades brighter.
You may experience irritation to your gums with some whitening products. If this does occur, try a product next time that has less peroxide in it. In most cases, these side effects will go away a couple of days after you start using the product.
Keep your breath fresh for whiter teeth. Licking your palm (wash your hands first!) can tell you if your breath is bad or not. If you notice an unpleasant odor, use a mouth rinse or breath mint. Be sure that your mouthwash contains no alcohol because alcohol has drying properties.
Food and drink that gets stuck in your teeth can stain them. One way to cut down on the possibility of teeth stains is the chewing of sugarless gum.
The smile can be whitened as listed above, but it will require some work on your behalf. Whitening your teeth does not necessarily cost you a lot of money or time. However you choose to go about it, make oral hygiene a part of your life to keep white teeth.