Whitening of the teeth is very important, as yellow or stained teeth tend to be embarrassing. What are your options if you can't afford a dentist? Taking steps to whiten your teeth could provide you with the motivation to take better care of your teeth in general.
In most cases, the majority of the whitening toothpastes you see will not be more effective than a regular toothpaste for brightening your teeth. Talk to your dentist and ask him the best toothpaste to use. Toothpastes are effective against cavities and plaque, but they do not really whiten the teeth as effectively as other methods.
Fresh strawberries are an effective, natural way to whiten your teeth. The organic make up of strawberries can help whiten your teeth without harsh chemicals. Mash a few strawberries into a puree and brush it onto the surface of your teeth. Let them sit for five minutes. Alternatively, rub a half strawberry on your teeth during a leisure activity, such as reading.
Some fruits have great whitening properties. Some great foods to help you whiten teeth are oranges and strawberries. Squashing a bunch of strawberries into a fine paste and applying it for five minutes is a great way to whiten your teeth. Also, grinding an orange peel against your teeth can whiten them.
Whitening Strips
Strips to whiten teeth are available everywhere and are highly affordable. Teeth whitening strips work by whitening your teeth after being worn for a while. Even though whitening strips were trendy for a little bit, they are now losing their popularity because they don't provide good results.
Mouthwashes are great to kill germs, but you could discolor your teeth. To avoid discoloration find a clear or light colored mouthwash that is mild in flavor.
Baking Soda
For an easy, cost-effective tooth whitener, mix some baking soda in water. A mild abrasive, baking soda polishes stains away so that your teeth look clean, bright and white. You can wet your toothbrush and dip it into a bowl of baking soda, then brush as usual.
Organic coconut oil is a great whitening agent. Try swishing it in your mouth every day for a few minutes. Coconut oil is a natural tooth whitener. Swish it around in your mouth for 10 minutes, then spit it out before brushing your teeth. In a few days you should begin to see real results.
The next time you brush your teeth, instead of using toothpaste, try baking soda. Baking soda makes an effective natural method in whitening your teeth. When using baking soda to brush your teeth, be gentle in order to avoid gum irritation.
Most teeth-whitening products and systems are designed to deal with yellowing teeth or teeth stained with spotty discolorations. If your tooth-color problem involves dingy, gray teeth, you must understand that your results will be less impressive than average. If your teeth are extremely stained, you may need to undergo multiple treatments.
To get a pearly white smile, you will want to make certain you refrain from drinking beverages that cause staining. These beverages include cola, tea and coffee. If you must consume these drinks, it's a good idea to sip some water while you drink them.
To quickly create an appearance of white teeth, try eating an apple! Apples are abrasive, and they will provide your teeth with a deep cleaning without damaging enamel.
If you have soft enamel, you can harden it after meals by eating cheese. Calcium, such as found in cheese, helps to rebuild your tooth's surface enamel. When your enamel is cared for and strengthened, it will be noticeable through a sparkling, white smile.
Once you have your teeth whitened, you should only consume clear liquids for several days. This is because your teeth are in "recovery" mode. Anything that you eat that is colored could be absorbed into the teeth.
You can brighten your teeth by yourself by following a few easy steps. It does not have to be expensive to whiten your teeth or take a long time. To get the most from your efforts, you should include regular dental maintenance in your daily routine.