Your smile is the first thing that people notice, so you want to make sure that they are always sparkling white. Fortunately, there are many things that can be done in order to get whiter teeth. Use these tips, combined with your own research, to find out what teeth whitening plan will work best for you.
Natural Teeth
If you are thinking about whitening your teeth, remember that only natural teeth can be whitened. Whitening agents will not work on artificial surfaces. Some artificial surfaces that can not be whitened are fillings, crowns, veneers and implants. If you have such dental work and you decide to go through a whitening regimen anyway, they will remain the same color as your natural teeth get whiter.
Eat a lot of raw foods to keep your teeth healthy. Things like fresh fruits and vegetables are a wonderful option. Many fast food products and processed foods promote the growth of cavities and can actually discolor your teeth. Avoid these foods when you can and keep your teeth as white as possible. Snacking every day will have a negative effect on your teeth.
There are special whitening strips that can be used to whiten your mouth. The strip works by placing it on the teeth for a period of time so they can clean your teeth. Whitening strips are diminishing in popularity, due to other methods that are much more effective.
When using home teeth-whitening products, make sure you follow the directions specifically. You could be causing unknown damage to gums and teeth, as well as creating irritation throughout your mouth. Only use the whitening products for as long as they are recommended, never more.
Baking Soda
Use baking soda to brush your teeth. Banking soda is the best way to effectively and naturally whiten your teeth. Avoid gum irritation that can be caused by the baking soda by brushing gently.
Drinking plenty of pure, filtered water will help you to have white teeth. You can use clean, clear water to rinse your teeth; it will also wash away stain-causing food particles before stains have a chance to set. It is a good practice to drink water, especially during and after meals.
For a quick clean up and whitening of teeth, try eating a delicious apple. Like some other types of crunchy food, apples are mildly abrasive, so they rapidly deep clean your teeth without harming the enamel in any way.
You should make certain to avoid drinking anything but clear liquids during the four days immediately after receiving a whitening of the teeth treatment. In these early days, all kinds of colors from fruits to dark beverages can get absorbed into your teeth.
Stay away from strong tea and coffee, and avoid smoking. These three things share the sort of harmful pigments that can cause dark brown stains on your teeth. If you still want to drink tea or coffee, you should use a straw or brush your teeth right after. Many people have teeth that are discolored because of coffee, tobacco, and tea.
As mentioned, the first personal trait people see is your smile; you certainly don't want to be embarrassed about it. Yellowed teeth will lead to a lack of confidence and not wanting to smile at all. Keep the insights in this article in mind, and you can start your journey towards shining white teeth.