You have great hair, nice looking clothes and exceptional skin. However, if your teeth are not as white as they could be, you will not feel as confident as you should. By looking at the article below, you will get some practical advice that can get your teeth looking whiter.
Strawberries are a great, natural teeth whitener. The malic acid in strawberries can make your teeth whiter without using harsh bleaching agents. It is possible to make a paste, or even rub a piece of strawberry directly into your mouth.
Raw foods, especially fruits and vegetables keep your teeth healthy. Fast food and processed food can cause tooth discoloration and also cavities. Avoid these unhealthy foods whenever possible, if only to protect your teeth. Try not to eat at a lot of different times during the day as food will discolor your teeth.
Regular toothpaste and special teeth-whitening toothpastes have very few differences. You shouldn't spend any more money purchasing a product which doesn't change the whiteness in your teeth. It's just a waste of money really.
If you're battling severely discolored teeth, it will take more time to whiten them. Depending on how bad your teeth are, you might have to use different treatments.
A dentist can offer valuable insight into the safest and most effective treatments that can be used at home. Your dentist can also advise you on which treatment will give you the best results.
Avoid drinks that can stain your teeth for a brighter smile. Drinks that stain teeth include soft drinks, tea and coffee. If you must consume these drinks, it's a good idea to sip some water while you drink them.
Drinking through a straw is an effective way of getting whiter teeth. If you use a straw, the liquid is less likely to come in contact with the surface of your teeth. It makes the liquid go straight down towards your throat, bypassing your teeth.
Always read and follow the directions on the teeth whitening products that you use. Leaving these products on your teeth longer than the recommended time can have serious ramifications like gum inflammation and increased sensitivity. To further protect your teeth, once you've finished the whitening, stay away from acidic beverages like sports drinks or sodas.
It is advisable to stay away from coffee and other dark beverages for several days after you have your teeth whitened. Your teeth are susceptible to any colors at this time, and that even includes fruits and dark beverages.
Stay away from cigarettes, coffee, and dark tea. All of these things will stain your teeth a dark brown color. If you need to drink tea or coffee, use a straw, but make sure to keep your teeth covered by your lips. Immediately after drinking the tea or coffee, brush your teeth. The things that mainly cause stained teeth would be tobacco, coffee and tea.
Red Wine
Those that love red wine or drink it constantly generally have discolored teeth. The wine is absorbed into your teeth, staining them. Eliminating red wine completely is a great way to improve the quality of your teeth.
Make sure that you are whitening only natural teeth if you desire optimal results from your program. Dental devices such as veneers, crowns or implants will stay their current shade. Using teeth whiteners might cause dental work, such as crowns, to stand out against your natural white teeth.
If you smoke, then you must stop to have any chance of whitening your teeth. If you spend a lot of money on a tooth whitening regimen and then continue to smoke, you are basically throwing money away. Any good work on whitening you have accomplished is very quickly destroyed by the staining effects of smoke.
If you are interested in a whiter smile, consider using a whitening of the teeth pen. You must use care when applying this product because it contains a gel that has bleach-like properties. Don't overuse whitening teeth gels. In addition, pay attention to what you're doing so that your teeth all end up the same shade of white.
Mouthwashes that are bought in stores, principally when they have added coloration, should be avoided. They can actually worsen the staining and discoloration on your teeth! Many people feel that the alcohol contained in many of these mouthwashes can be potentially damaging to the rest of your mouth and can be problematic for alcoholics as it is absorbed into the system.
Keep your teeth white is by giving your teeth a brush as soon as you get up in the morning, and right before you go to bed. As you sleep, your mouth dries out and creates plaque as bacteria builds up.
Have realistic expectations of what you will get from the teeth whitening method you choose. If you expect more from it than it can provide, you can be disappointed. Know that there are various factors that you should be aware of, such as the severity of your staining or your age. You should talk to your dentist so you know what to expect.
Hydrogen Peroxide
Though it is very prevalent in the market, hydrogen peroxide may not be the safest product to use for whitening of the teeth. Peroxide as a tooth-whitener can cause discoloration. Unless you want two-toned teeth, stay away from this so-called remedy. Avoid hydrogen peroxide products.
As the tips above indicate, you do not have to make your way through life with discolored teeth. Once you start to use these tricks, you will notice an increase in your self-esteem and have a good reason to smile at everyone you see.