The first thing that people see is your smile, so do not want stained teeth. Thankfully, you have many different procedures you can follow to help whiten teeth. The article below gives tips to help you find the best teeth whitening technique for you.
This isn't as bad for your teeth some of the whitening strips out there for purchase. Rinse your mouth out with hydrogen peroxide while showering, but do not swallow it. Do this about 2 times a week.
Full of beneficial Vitamin C, oranges and lemons may also contribute to your whitening of the teeth efforts. Brighten your smile by rubbing your teeth with the inside of a lemon or orange peel. A pinch of salt can be added for enhanced results.
White teeth require you to have good dental hygiene habits. Get your teeth professionally cleaned every six months and always schedule your next appointment while in the office for your cleaning. You should be covered by your dental insurance, so there is no excuse for skipping these treatments.
After you have whitened your teeth, be careful of what you drink and eat. Teeth absorb stains more easily after being whitened. After the process, avoid dark foods. Coffee is an excellent example of what should be avoided, because it soaks into and penetrates your tooth enamel and stains easily.
A natural way to get your teeth their whitest is to use certain fruits. Among the fruits that can make smiles whiter are oranges and strawberries. If you mash the strawberries up, you can make a paste that you leave on for about 5 minutes. It's also possible to use an orange peel to whiten your teeth effectively.
Teeth whitening strips are widely available and highly affordable. You simply put on the strip for a short period of time to help lighten your teeth. These strips have tended to offer poor results, and while they used to be very popular, they are not bought as much by consumers.
Teeth Cleaning
To get the white smile you have always dreamed of, it's essential that you visit the dentist regularly for cleanings. It is recommended that you have your cleanings done every six months. When you do visit your dentist for teeth cleaning set up a follow up appointment while you're there so you already have your next teeth cleaning set up. They'll usually offer to call ahead of time to remind you about your appointment.
Toothpaste advertised as containing teeth whitening agents is in fact, not that different from regular toothpaste. You shouldn't spend any more money purchasing a product which doesn't change the whiteness in your teeth. It will do little, other than make your wallet lighter.
Use strawberries for naturally whiter teeth! Strawberries are great teeth whiteners. Cut your strawberry in half and rub it all over the surface of your teeth, or even turn it into a puree and use it as a yummy toothpaste. To optimize performance, allow the solution to set for five minutes, then rinse it off.
Avoid beverages that can leave stains on your teeth if you want them to be white and bright. Drinks that stain teeth include soft drinks, tea and coffee. If you do desire these drinks, consider sipping water between sips of your beverage to minimize staining.
Be careful and use teeth whitening products exactly as directed. There are health risks associated with overdoing the recommended processing time, such as inflamed gums or sensitive teeth suddenly occurring. After you have whitened your teeth, do not consume any drinks that can erode enamel like sports drinks or soda pop, they contain acids.
As you read at the start of this article, people tend to notice your smile first, and that is something you do not want to be embarrassed about. You want to feel confident in yourself, but if you have stained or discolored teeth, this may keep you from smiling. Use the knowledge you have obtained in this article to get the ivory white smile you want!