There is no reason to be confused about the best ways to whiten your teeth for a beautiful smile, when you have information to get you started on a routine to keep your teeth their whitest. Whiter teeth are something that that can be very important to your confidence. Learn how to get your teeth their whitest with the practical tips in this article.
Clean your teeth as thoroughly as possible before you use a whitening of the teeth kit. Unlike a hair dye that works slightly better on dirty hair, teeth whiteners work more effectively on clean teeth. Remove any food or obstacles by brushing your teeth and flossing before whitening; not doing so, can give you an uneven shade of white.
There are a lot of teeth whitening strips out there that don't cost a lot of money. The whitening strip is placed onto the teeth and left there to clean them for a specified amount of time. These strips have tended to offer poor results, and while they used to be very popular, they are not bought as much by consumers.
Make sure to follow every direction that comes with any home whitening of the teeth products you buy. What's worse, it will cause tooth irritation, sore gums, and possibly damage your tooth enamel. Precisely follow the instructions regarding the length of time to leave the solution on your teeth.
Sip through a straw to avoid staining your teeth with liquids you drink. Straws make it so that liquids have less of an opportunity to cause tooth stains. It forces the liquid to go directly down your throat, avoiding your teeth.
Eat cheese to improve the strength of your tooth enamel. There is research which demonstrates that the kind of calcium in some cheeses replaces the enamel in your teeth. Keeping your enamel healthy means your teeth will be beautiful and white, so snack on cheese several times a week.
Eat plenty of vegetables and fruits that have fiber; they will naturally scrub and clean your teeth. Some examples are apples, broccoli, carrots, and cucumbers. Eat them raw, and chew them well, which will allow them time to work on your teeth. As you chew, move what you're eating around in your mouth, and try to cover your whole mouth.
Black tea, coffee, and smoking cigarettes are all bad ideas if you want to maintain a white smile. These substances can discolor your teeth to a deep brown. If you must have caffeine, use a straw to drink through, use your lips to cover your teeth, and brush your teeth right after consumption. One of the main reasons for discolored teeth is coffee, tea and tobacco.
Do not continue whitening your teeth at home if you experience discomfort in your teeth. Sometimes, these products can increase sensitivity or inflammation of the teeth and gums. If this happens, you must immediately discontinue use of the offending product until you can discuss the matter with a dentist.
Consult your dentist and any dental specialists you use regularly before trying to whiten your teeth. If you know that you will need major dental work done in the near future, delay your teeth whitening procedure until the work has been completed.
Tooth Tray
Some whitening products utilize a tooth tray. You should make sure that your tooth tray fits tightly to your teeth. Badly-fitted trays can spread the whitening chemicals to your gums where they can cause inflammation and irritation. If you find this to be the case, find out if there are other sizes. If not, stop using that product altogether.
Lip makeup can make your smile seem to be whiter. Try using a lipstick that looks blue-based or just use gloss. Any red or berry colored makeup that has a blue base will make your teeth look whiter. Stay away from matted lipsticks as they will dull the vibrancy of your teeth.
Make certain that you brush, floss, and utilize a gum massage twice a day at a minimum. In order to maintain white teeth, you will want to try to brush and floss after every meal. The surest way to keep your teeth clean is to remove any plaque and food buildup that could stain your pearly whites.
In terms of mouthwashes to use, you want to avoid those heavily marketed products if at all possible. The harsh chemicals and color additives are not good for your dental health. These mouth washes can actually cause discoloration to your teeth. Many contain alcohol as their active ingredient; the burning feeling that makes you feel like the product is working could potentially be damaging your delicate gum tissues. Opt for alcohol-free products, which are now readily available.
Brushing your teeth regularly is essential. You can also whiten your teeth at the same time, just choose a toothpaste that works to whiten as well as protect. There are a lot of different kinds, but by doing some research you will find one that matches your needs.
If you are expecting a baby, avoid all products for whitening teeth. These products contain chemicals that could harm your fetus. A mild whitening toothpaste may be an acceptable alternative, but ask your doctor about it first just to be safe.
The information in this article should have helped to clear up some of your confusion about teeth whitening. You will be taking steps toward a lovely smile before you know it. Show your pearly whites with confidence by following the ideas presented here. You will be surprised at the difference.