There are plenty of products and techniques you can make use of if you want to get rid of yellow, stained, or dingy teeth and get a whiter smile. You will find whitening strips, whitening toothpastes and mouth trays filled with whitening gel that you can wear. These professional whitening alternatives are effective and affordable.
Sip some water when you are drinking wine, soda, tea, or coffee. These drinks can cause staining quickly, particularly if you consume them regularly. When you have to drink these things, you should rinse with and drink water to get rid of the residue from them. If you can brush your teeth after you have finished your drink, you will also minimize any staining.
Smoking is a major cause of tooth discoloration. It's no secret; smoking can and will discolor your teeth due to the smoke itself and also the nasty chemicals contained within the cigarettes like tar and nicotine.
Rinse your mouth after every meal as a means of keeping your teeth white. By removing any food or drink residue from your teeth, you will be better able to keep them white. Rinsing will help keep stains from developing on your teeth.
Baking Soda
Add baking soda to water to whiten your teeth. Baking soda offers you a non-abrasive, natural way to polish and whiten your teeth. Consider dipping a wet toothbrush into some baking soda to create a paste.
Whiten your teeth by brushing them with baking soda. Baking soda is an effective natural tooth whitener. Avoid gum irritation that can be caused by the baking soda by brushing gently.
You can preserve the whiteness of your teeth by drinking liquids through a straw. The straw minimizes the amount of time liquids have contact with your teeth. Not only that, the liquid goes straight past the teeth and into your throat.
To help re-mineralize the enamel on your teeth, try eating cheese after your meals. Research has proven that your tooth enamel can be improved by the calcium that is in cheese. Restoring the health of your enamel leads to a brighter, whiter smile. More cheese, please!
Always brush your teeth regularly if you want a gorgeous smile. Letting food sit on your teeth and build up causes staining and discoloration. When you regularly brush your teeth you lessen your chances of them being discolored.
After going through any teeth whitening procedures, you should stick to drinking clear liquids at least for the next three days. Until your teeth harden again, they may absorb the colors of beverages like coffee or tea, as well as fruits like blueberries.
You may need to visit your dentist to get your teeth white. Depending upon how stained your teeth are, a dental procedure may be the only way to get them truly white. While certainly more expensive, whitening done by a professional is much quicker than any other methods.
You can damage your teeth, specifically your enamel, if you whiten too frequently. This can also cause your teeth to become sensitive, and stain more easily.
Don't consume caffeinated drinks or smoke. You may enjoy these things, but they'll do more harm than good when they stain your teeth. If you need to drink coffee or dark tea, try drinking them through a straw, use your lips to protect your teeth, and brush your teeth right after you are done drinking them. Many people have stained teeth because of coffee, cigarettes and tea.
These days, there is no reason to suffer with discolored, yellowed or stained teeth. You can now get whiter teeth and a brighter smile right at home with any of the effective whitening of the teeth products you can purchase over the counter. The whitening kits you can use at home are much less expensive than teeth whitening procedures, and they basically give you the same result.