Many things can dull and stain your teeth and leave you wanting a brighter, whiter smile. A wide variety of whitening methods exist that will combat anything that can dull your teeth. There is no reason for you not to enjoy the best smile imaginable, and all you must do is follow some simple advice.
You can put different whitening strips on for 30 minutes, if your gums hurt too much when you use the two-hour strips. Even though you will have to use these much more often at first (two times a day for 30 minutes for about two weeks), your gums will probably be less affected.
Stay away from tobacco, coffee, and wine. These products have chemicals that bond to and stain your teeth. If you are having difficulty eliminating these products from your life, you should brush your teeth immediately after using them. Many companies are starting to make mini finger brushes that are mildly abrasive and can be used to clean your teeth if you do not have access to a toothbrush. The abrasiveness cleans the teeth.
Strawberries are a great way to whiten teeth. Strawberries contain a natural acidity that will assist in whitening your teeth with no harsh chemicals. You can mash the strawberries into a paste that you can brush on your teeth and then let it sit for several minutes or cut a strawberry in half, then rub it onto your teeth for a little while.
Eat as many raw foods as possible, for instance fruits and vegetables. Many times you don't realize the damage that can happen to your teeth such as staining and cavities, from consuming too many processed foods, and purchasing food at the drive-thru too often. Try to avoid such foods as much as you can to keep your teeth healthy. Snacking throughout the day can also dull or discolor your teeth.
Mouthwashes are very helpful in eliminating germs harbored in the mouth, but in addition, they can discolor your teeth. To keep your teeth-whitening progress on track if you continue using mouthwash, pick a brand that is gentle and does not have bright coloring.
Baking Soda
Mixing water with baking soda creates a natural treatment for whitening your teeth. Because baking soda is mildly abrasive, it can polish your teeth and remove stains, leaving them clean and white. You can mix the paste right on your toothbrush by dipping your wet toothbrush into the baking soda.
Your teeth need to be brushed and flossed a minimum of two times per day. Plaque is the number one cause of discoloration, and flossing is the best way to prevent build-up. Do a thorough job when brushing and flossing your teeth before going to bed. That way, you can be sure that you've removed all the plaque that would otherwise be causing damage to your teeth throughout the night while you're sleeping.
If you want to prevent tooth discoloration, it is a good practice to brush your teeth after each meal. Lots of foods and drinks contain staining properties. Therefore, immediately cleaning your teeth after consuming meals will prevent stain from sticking on them. Coffee is one of the worse culprits, so brushing your teeth after drinking it is especially important.
Discontinue use of any whitening teeth toothpaste or whitening strips if you develop a sensitivity in your teeth. This increased sensitivity could be causing a great amount of damage to your teeth. When this occurs, you need to seek a professional's recommendation. Talk to a dentist to talk about the best options for you.
After you have your teeth whitened, you need to brush after every meal. Bacteria can grow in your mouth after you eat. This bacteria can be responsible for problems with your teeth, such as cavities and gum disease.
Do your best to avoid drinking coffee, tea and smoking cigarettes. These substances can discolor your teeth to a deep brown. If you decide that you absolutely must have your daily coffee intake, try to brush your teeth as soon as you can after consuming the coffee. The things that mainly cause stained teeth would be tobacco, coffee and tea.
Don't continue home whitening treatments if they are uncomfortable. When you use products to whiten your teeth, you may cause sensitivity. Additionally, your gums may become inflamed. If these conditions arise, cease using the product until you have had time to confer with your dentist about other products or procedures that can save you some pain.
Consider using Vaseline as a means of whitening your teeth. It doesn't taste very good, but it adds shine to your teeth and keeps them stain-and lipstick-free for a while.
Avoid using mouthwashes that have added coloring are are mass-marketed in stores. Be aware that mouth washes containing alcohol have been linked to an increased risk of developing oral cancer. Most of these contain alcohol as well, which can harm your tongue and gums; you can also absorb the alcohol into your bloodstream through the skin beneath your tongue.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.