You will have a happier life if you feel confident about smiling. When you are happy and reflect that openly, others around you respond to that energy and shine positivity back towards you. However, if you're teeth aren't as white as you'd like, you may fear smiling. Continue reading to get great ideas on how to whiten your teeth.
If whitening of the teeth strips you've used for multiple hours heighten your gum sensitivity, try using treatments that are used for 30 minutes instead. These may take longer to work, but won't irritate your gums.
Don't drink wine and coffee, and don't smoke. These drinks contain chemicals that will stain your teeth. If you cannot avoid these, brush after using them. Also, you can now find portable mini brushes that you may use instead of a real toothbrush. The mini brush is abrasive, which helps to remove staining products from your teeth.
Drink a little water with your coffee, soda, wine, or tea. Liquids like this can create dark stains if consumed regularly. By drinking a little water with them, you will rinse off the excess residue that can cling to the teeth and stain them. Brushing after drinking these beverages will also help with stain prevention.
One way to improve your mouth health is to consume raw fruits and vegetables. Junk food have agents that cause cavities and stain teeth. Avoid these foods when you can and keep your teeth as white as possible. When you're trying to cultivate a healthy smile, snacking constantly is another bad idea.
Say goodbye to cigarettes. When nicotine and smoke touch your teeth, discoloring will occur.
See to it that you follow the directions when it comes to the home whitening products you are using. Frequently, it will cause gum irritation and can actually harm your teeth. Always follow instructions by only using products for the amount of time specified on the packaging.
If you are thinking about tooth whitening, always remember that this process only whitens your natural teeth. If your front teeth have crowns, veneers, white fillings, bonding or implants, they will stay exactly the same shade, no matter how strong the whitener is. If you whiten your teeth it might make any dental work you have done stick out.
When undertaking a whitening of the teeth procedure that involves you wearing a tray, ensure the tray is a proper fit around your teeth. Loosely fitting tooth trays allow the whitening chemicals to touch your gums, which can cause your gums to become inflamed and irritated. If you are having gum problems associated with the product, see if the company has an alternative in your size.
Keep a whitening pen with you for times when you need to whiten your teeth while away from home. However, take care when applying the gel, which is the whitening agent and generally acts as a bleach. Take proper care when using this product and refrain from overuse.
Visit your local dental clinic and inquire about a teeth whitening gel kit for home use. The dentist can build a mouthpiece that contains special whitening teeth gel. You then wear this mouth piece a couple of hours each evening for 14 to 21 days. This method should lighten your teeth about 8 shades.
Braces Applied
If you are thinking of having wire braces applied to your teeth in the not too distant future, whiten your teeth prior to having braces applied. If you do this, you will have whiter and straighter teeth when you get your braces removed. You'll be very pleased with your teeth because they will not only be straighter, but they will be whiter as well.
Reduce your intake of soda. The ingredients used to add color to soft drinks can cause staining and discoloration on your teeth. Sugar, corn syrup and other key soda ingredients are harmful to tooth enamel. When the enamel is damaged, your teeth are more susceptible to staining. Drinking soft drinks excessively will make your teeth vulnerable to stains that will be harder to remove.
Make a habit of flossing your teeth. Flossing removes food debris and plaque from between teeth, which helps to keep your teeth whiter. Carry floss with you all the time and clean your teeth every time you eat. Brush and floss before bed to remove staining chemicals and food debris.
Consume lots of fruits and vegetables in your diet. Keep clear of fast food and other unhealthy foods. Also, reduce the amount of snacks you eat. When you improve your eating habits, you will enjoy a brighter smile and be subject to fewer cavities.
Make a powder for your teeth by grinding dried orange peels in with dried bay leaves. This powder can be used with a toothbrush as a natural way to whiten your teeth. This mixture is free of harsh chemicals and uses natural abrasion to make a difference in your smile. It can also curtail common dental problems with regular use.
Having a white smile can give you the confidence you need to live a more fulfilled life. With these ideas for a brighter smile, you can show it off more often now. Applying the insights here will lead to a brighter and better future.