People notice your smile right away when they meet you. You don't want to be worrying about stains on your teeth. Lucky for you, there are many ways you can get white teeth. This article will provide you with suggestions in finding a suitable method in whitening your teeth.
You shouldn't whiten your teeth if you have untreated cavities or are suffering from gum disease. You should take extra care when you are whitening your teeth. Your dentist can evaluate your oral health, the viability of whitening in your particular case, and recommend any precautions necessary to help ensure you achieve the whitest smile possible without causing damage or further issues.
Fresh Strawberries
Fresh strawberries are an effective, natural way to whiten your teeth. The chemical composition of strawberries naturally whitens your teeth without the use of chemical whiteners. Puree strawberries to make a homemade toothpaste, or rub fresh strawberries directly on your teeth.
Try to include natural foods, like vegetables and fruits, into your diet. Fast food or processed foods can discolor your teeth and will not whiten them like raw food can. Avoid these unhealthy foods whenever possible, if only to protect your teeth. Snacking throughout the day can also dull or discolor your teeth.
Rinse with water after you drink or eat anything. Removing food particles and beverage residue from your teeth immediately makes it more likely that they will remain bright and white. This preventive rinsing will not allow stains time to set.
Try coconut oil for whiter teeth. If you use coconut oil as a mouthwash, it can help whiten your teeth. Once 10 minutes have passed, get rid of it, then brush your teeth like normal. Results are likely to be noticed within mere days.
You can make your own whitening toothpaste by mixing baking soda with peroxide. Brush your teeth with this for 5 to 10 minutes. Don't brush too hard, as this could irritate your gums.
Water is the best thing to drink for whiter teeth. Water can help keep your mouth clean, and it also can prevent staining. Keep some water around, and drink some while eating and after you finish.
It is important to brush your teeth regularly if you seek a nice looking smile. Tooth discoloration and staining is often caused by food and other substances that can accumulate on the surface of your teeth. Frequently brushing your teeth is a great way to avoid stains and discoloration.
If your teeth have deep stains or you need quick results, think about getting a professional whitening treatment at your dentist's office. The procedure provided by your dentist has immediate results but can be more costly than the do it yourself products.
If you smoke, start your teeth whitening process by giving up smoking. A professional whitening procedure costs a significant amount of money. If you have such a procedure done and then light up a cigarette, you have thrown that money away. The whiter smile you create will be completely undone by the cigarette smoking.
You should know that crowns will not whiten in the same way as your natural teeth. Whitening your teeth might make their color look uneven if others are able to see your crowns. If this is the case, talk to your dentist about how to whiten with more consistency in color.
Remember, your smile is often the first thing someone notices when speaking to you, so make sure to have beautiful, pearly whites to show off. You want to feel confident in yourself, but if you have stained or discolored teeth, this may keep you from smiling. By applying this article's tips, you'll have a shiny and bright smile sooner than you think.