Whitening of the teeth can be a difficult topic since many people are embarrassed by stained or yellowed teeth. Where do you go if you cannot afford a dentist? Here are some great tips that you can use to make your smile brighter and whiter.
One way to get your teeth their whitest is to get laser whitening done at the dentist's office. Your teeth will look whiter after only a few sessions. After a bleaching agent is applied to the teeth, a laser is used to activate the whitening properties. The whiteness of your teeth is instantly improved by five or six shades.
White teeth require you to have good dental hygiene habits. Go in twice a year, and schedule the next visit when you leave each one. Most dental plans cover biannual visits, so get in there and take care of it.
After having your teeth whitened, take care about which things you choose to eat and drink. Your teeth are much more likely to get stained if they have just been whitened. Do not eat too many dark colored foods after whitening your teeth. Coffee can soak and discolor your teeth.
Crowns do not respond to the same whitening techniques as your teeth. Crowns will stay their original color, even as your teeth whiten.
While mouthwash is great for killing germs, it may lead to tooth discoloration. If you are intent on using mouthwash, use one that isn't all that strong and comes in a subtle shade.
Baking Soda
A mixture of baking soda and water make for a great homemade tooth whitener. A mild abrasive, baking soda polishes stains away so that your teeth look clean, bright and white. First, run your toothbrush under some running water. Then dip it into the baking soda to get a kind of paste to brush with.
Whiten your teeth by brushing them with baking soda. Baking soda can be a natural teeth whitener remedy. However, baking soda can slightly irritate your gums, so be sure to brush gently.
Drink lots of water in order to maintain the whiteness of your teeth. Water rinses your mouth out and stops other foods from staining your teeth. A good rule of thumb is to start the habit of drinking water before, during, and after a meal.
Use a drinking straw for whiter teeth. A straw whitens teeth by decreasing the amount of time it takes your beverage to stain the teeth. The straw funnels the drink past your teeth and into your mouth and throat.
When undertaking a whitening teeth procedure that involves you wearing a tray, ensure the tray is a proper fit around your teeth. If a tray is too tight on your teeth, you will feel inflammation and pain reducing the impact of the product. Stop using the product if you have any of these symptoms.
If you're not happy with your teeth, talk with your dentist about whitening options. To some, teeth whitening may be seen as unnecessary spending, but if it positively affects your outlook and quality of life, then it is money that is well-spent.
Avoid mouthwash in order to have whiter teeth. Mouthwash contains unnatural ingredients such as alcohol and a range of chemicals that remove the enamel from your teeth and dull their color. Check with your dentist, though, to be sure that you have healthy enough teeth to skip mouthwash.
A natural way to brighten your teeth is to chew herbs, such as parsley and cilantro. These natural foods help fight germs and bad bacteria that may discolor your teeth. Combine their use with regular brushing.
Coffee and tea are constantly identified as major causes of discoloration, so stay away from them if you want whiter teeth. Both products can cause the discoloring of your teeth. If you choose to drink coffee, be sure to have a glass of milk or brush your teeth afterwards. You can stave off some of the bad effects that coffee and tea have on your teeth.
If you want your teeth to be whiter, do not consume oranges or other citrus fruit. Juices with this same citrus should also be consumed in moderation for the same reasons. The acid that is in those juices is bad for your teeth. You really want to make sure that you are avoiding these foods before going to bed because they have been known to cause acid reflux, which is not good for your teeth.
As you can see, there are small steps you can try, to brighten your teeth on your own. Whitening of the teeth does not need to be a costly and time consuming process, and these tips can help you along the way. Regardless of your whitening of the teeth method, you have to make proper dental hygiene a top priority in your daily routine, in order to maximize the effectiveness of these methods.