Having whiter teeth appeals to many people. There are a lot of ways to whiten your teeth. There are also a lot of ways to prevent teeth staining in the first place. This article discusses some of the whitening methods that you can try to find the one that works for you.
Bear in mind that most home whitening products are only designed for your natural teeth. Whitening procedures do not work on any unnatural surfaces. This includes any veneer work, implants or any other artificial surface. Your own teeth will be lightened but that will only highlight the artificial dental work and the results won't be pretty.
Try to consume healthy foods that include lots of raw foods, such as fruits and veggies. Eating over-processed, fried foods puts you at higher risk for developing cavities and discolored teeth. For healthy teeth, try avoiding these foods. You should also avoid constantly snacking when aiming for a healthy smile.
It's time to stop smoking. It's no secret; smoking can and will discolor your teeth due to the smoke itself and also the nasty chemicals contained within the cigarettes like tar and nicotine.
Whitening Products
Carefully read directions on whitening products before you use them. It may do the opposite, irritating parts of your mouth, and even irrevocably damaging your teeth. Follow the instructions and leave the whitening products on for the specified amount of time, but not any longer.
After you eat a meal or drink a beverage, you should immediately use water to rinse out your mouth. This simple step helps to remove food particles and stain-causing beverages from your teeth, which will help keep them whiter. Additionally, you will eliminate the onset of stains from food or drinks.
A dentist can offer valuable insight into the safest and most effective treatments that can be used at home. Some products are more effective than others, and your dentist would be a great source to let you know which ones are best.
Drinking lots of water is important with teeth whitening. Having glasses of water keeps your teeth rinsed free of stains and debris. Try to make it a habit to drink water, both while you are eating and after you're done.
To quickly create the illusion of whiter teeth, eat an apple! Apples are abrasive, and they will provide your teeth with a deep cleaning without damaging enamel.
Bleaching is extremely efficient, but can damage your teeth if you use this method too often. It can also increase your teeths' sensitivity to hot and cold, and possibly make them more vulnerable to staining.
If the coloring of your teeth are making you feel uncomfortable, get a consultation with your dentist to discuss your options. While some may think it is an unnecessary expenditure, if you are suffering from poor confidence, you are likely to find it to be entirely worthwhile.
There are many options when it comes to teeth whitening and stain prevention. Apply these tips to your whitening of the teeth regimen to start seeing a big difference in how your teeth look.