If you are, then why not try to whiten your teeth? Whitening teeth can be an easy, inexpensive and entertaining way to improve a less-than-dazzling smile. This article is filled with numerous tricks and tips that will help you succeed with any whitening endeavor.
If you drink dark wine, coffee, soda or tea, try alternating your consumption with sips of water. These darker beverages will stain your teeth, especially if they are consumed regularly. By rinsing your mouth with water while consuming these products, any stain producing residue will be washed away quite quickly rather than having a chance to do damage. Additionally, consider brushing your teeth immediately after drinking wines, sodas, teas or coffees for maximum stain prevention.
Some fruits are great sources of whitening teeth. Some great foods to help you whiten teeth are oranges and strawberries. If you mash the strawberries up, you can make a paste that you leave on for about 5 minutes. You can also use an orange peel for whiter teeth by simply rubbing it on your teeth.
You will want to increase the amount of raw foods like fruits and vegetables into your diet. Sugared and processed foods are bad for the teeth and discolor them. For healthy teeth, try avoiding these foods. Snacking every day will have a negative effect on your teeth.
Regular toothpaste and whitening teeth toothpaste do not differ much. Because they are so similar, spending money for these products is a waste. You will simply be tossing money out that does not give you a benefit.
Your dentist might be able to give you his opinions on which at-home whitening methods are effective without harming your teeth or gums. Your dentist will probably know which products are more effective than others.
Create your own toothpaste with peroxide and baking soda. Put the mixture on your toothbrush's bristles and spend about five to ten minutes brushing your teeth. Never brush too roughly, because it will damage and irritate your gums.
Stop using any over the counter whitening of the teeth products if you feel as though your teeth are getting sensitive. You should consult your dentist to make sure you aren't causing damage to your teeth. You should discuss with your dentist what treatment options are currently available.
If you want a more beautiful smile, brush your teeth regularly. Food and other things that build up on your teeth can stain your teeth, causing discoloration. When you are diligent with brushing your teeth, you are less likely to experience stains and discoloration.
Eat veggies and fruit with plenty of fiber. They will naturally scrub and clean your teeth. A few examples of foods to consider include apples, broccoli, cucumber and carrots. Chew on them raw so that they can really take effect. Move the food all around your mouth while chewing so you are able to get as much of your mouth as possible.
Red Wine
Red wine fans, especially those that have been drinking red wine consistently for years, typically have discolored teeth. The deep colors of the wine are absorbed into the enamel of your teeth, giving them that darker hue. The only way to prevent this is by reducing the amount of red wine that you drink.
If you smoke, the best way to whiten your teeth is to quit. Spending money on tooth whitening treatments is a waste of time if you keep smoking in the meantime. The residue left on your teeth from smoking will quickly undo all of your teeth-whitening efforts.
If you are not happy with the color that your teeth are, the first thing you should do is speak to your dentist about all available options. It can seem like it's wasting your money, but if your life is being negatively affected by the color of your teeth, it is worth the investment to change this.
A teeth-whitening pen can deliver great results when it comes to getting a whiter smile. The gel is almost like a bleach, so be careful when you use it. To get the best results from this method, you need to apply it with care and avoid overdoing it.
Rubbing on an orange peel's inside to your teeth is an excellent method of getting rid of stains and whitening teeth. Another method is to mix the orange peels with bay leaves, and grind the mixture into a paste. This paste is then used to brush your teeth. After using this mixture, be sure to rinse all of it out to get rid of the sugar from the fruit.
Get an electric toothbrush if you want really white teeth. These devices are used to get rid of any discoloration on teeth that could be caused by tobacco, wine, and certain kinds of food. It will take yellowness away that could be embedded on the outside of your teeth.
Whiter teeth can change your life positively. You will feel more self confident, as well as appear more attractive because you now can laugh and smile often. You will probably become more of a social butterfly without even realizing it. Take these insights to heart and use them to get that smile that you've always wanted.