Many people would love to have that perfect smile, but sadly most people do not understand how to practice good dental care. Want to know how to clean up your mouth and have a gorgeous smile? Continue reading for more information on dental care.
It is best to avoid sodas during the day. The sugars contained in the drinks will have a negative impact on your teeth, so drink water instead of soda. Healthy teeth lead to improved overall health.
Get a soft-bristles tooth brush and make sure it is a good size. Let your brush dry in the air to avoid bacteria growth. It should be stored upright with lots of free space around it.
Dental cleaners are a great way to keep your teeth healthy. Normally, inter-dental cleaners are small, disposable brushes that you can use to clean your teeth in between regular brushings. They are also helpful when cleaning between wires from braces. There are many brands of these cleaners, and they are all effective.
Clean your toothbrush regularly. It is important to always rinse out your toothbrush thoroughly, and allow it to air dry. Use a toothbrush holder so the head of your toothbrush does not come in contact with anything. To prevent the development of bacteria, do not store your toothbrush in a container. Every eight weeks, you should purchase a new brush.
Don't chew ice. As you chew chunks of ice, your teeth may crack. This allows plaque and bacteria to settle in these crevices, which will lead to more cavities. You should definitely be cautious when eating popcorn and nuts as well. If you have a tooth that you think is cracked, contact your dentist as soon as possible.
Visit with your dentist prior to using any sort of teeth whitening products. A few of these products may actually cause damage to your teeth. There are many that are safe, but it's really tough to distinguish between the two. Your dentist is best equipped to help you find the right whitening product for your teeth.
Are you baffled by $75 toothbrushes? Actually, the cleaning power of an electric toothbrush is almost comparable with the cleaning you receive from your dentist. Granted, this type of brush cannot eliminate ALL buildup from under the gums, but it certainly comes close. Pick out a model that has multiple heads as well as a good warranty.
Have you seriously considered arranging to have your tongue pierced? You might want to reconsider your decision. Germs are rampant inside your mouth, and even a meticulous cleaning cannot eliminate them all. Additionally, an oral piercing can wear down tooth enamel, leaving the area vulnerable to infection. Potentially, a tongue piercing can threaten the health of your tongue.
Just because mint is something that is not appealing to you or the rest of your family, always keep up with your brushing! Thankfully, today there are many flavors to choose from that do not involve mint. Health food stores often have toothpastes in flavors that regular grocery stores don't carry, and your dentist will also have flavor suggestions for you, too.
Brush properly. Brush in the morning and at bedtime. When you sleep, saliva dries to help keep bacteria down. Brush your teeth at an angle, and brush for a minimum of two minutes.
If your dentist tells you to have a tooth extracted or to take antibiotics, follow his instructions closely. Infections in your mouth can quickly spread to elsewhere in your body if not taken care of. Make sure you are doing everything the dentist says, including taking antibiotics for the prescribed duration.
Sugarless Gum
To keep your teeth strong and healthy, try chewing sugarless gum. When you chew gum, your mouth will produce extra saliva. This increased saliva can hinder plaque formation that can cause decay. Sugarless gum can help to neutralize the acid that may be in your mouth.
If you have young children, buy special toothpaste meant for kids their age. For example, completely non-toxic toothpaste is appropriate for babies and very young kids who tend to swallow it. As your children age, you will need to change their toothpaste to one that contains fluoride. Be sure to take a look at the different ages groups that each toothpaste is made for, and ensure that you get the one that matches your child's age.
Go to the dentist two times per year. This will help you avoid larger dental issues. For example, if they find a tiny cavity, they could possibly paint it over, but if they catch it too late, it will need a filling.
How long should you keep your current toothbrush? A new brush every two months ensures that the bristles on your toothbrush are always effective, and it prevents bacteria overgrowth. By not replacing your brush, it will not be as effective as you need it to be.
Try to avoid over brushing your teeth or doing it too hard. Hyper-vigilance in dental care can backfire by causing excessive wear on the gums and teeth. For healthy teeth and a beautiful smile, brushing three times each day is plenty.
Do you know good dental hygiene? Use these tips so you can properly care for your teeth. And be sure to pass them onto friends and family so that they can benefit, too.