Many people desire whiter teeth. There are a variety of natural and commercial methods for whitening your teeth. There are also many good ways to protect your teeth from staining. In the following article, you will find many suggestions on whitening of the teeth methods, and ones that might help you find one that works best for you.
Make sure to purchase strips that only need to be left on your teeth for 30 minutes if you suffer from extreme gum sensitivity. Although the overall time frame for using these strips is longer, you should see less complications from them.
We all know that citrus fruits are high in Vitamin C, but did you know they can also contribute to whiter teeth? The inside of a lemon or orange peel rubbed on your teeth will cause them to sparkle. A little salt can be added for improving the citrus peel results.
Be cautious if you plan to eat right after a whitening teeth session. Some foods are likely to stain your teeth all over again, rendering the whitening you just did useless. The process of whitening your teeth will make them more susceptible to staining and discoloration. That's why you should keep away from dark foods and drinks for a few days after a whitening treatment. Coffee stains your teeth very easily.
You should attempt to have a small toothbrush with you at all times. This will allow you to brush your teeth after eating any sugary foods. These foods may stick to your teeth easily, and cause staining or add to what you may already have. After you eat the sweet treat, brush your teeth for two minutes. Toothpaste isn't necessary if you're brushing vigorously and rinsing your mouth well with water.
Baking Soda
To whiten your teeth naturally, brush your teeth with a paste of baking soda and water. The baking soda will gently polish the stains and discolorations away, so your smile will be clean and white. For a more concentrated paste, wet your toothbrush then dip it directly into baking soda.
Try organic coconut oil to whiten your teeth. For around 10 minutes every day, swish coconut oil in your mouth, it has been proven to be highly effective at making your teeth whiter. Swish it around in your mouth for 10 minutes, then spit it out before brushing your teeth. Results should be seen after only a few days.
To keep your teeth from becoming discolored, brush your teeth immediately after every meal. A lot of foods or drinks can stain your teeth if they are not cleaned right away. Coffee has especially strong staining properties, so it's definitely important you clean your teeth after drinking a cup.
Ask your dentist to recommend an at-home whitening kit. There are different products and they all work in different ways, so consulting a dentist is usually the best policy.
Eating cheese at the end of a meal will help to save your tooth enamel. Calcium in cheese will help rebuild enamel on the surface of teeth. Healthy enamel is vital to strong, white teeth, so always include calcium as a part of your diet.
You may need to visit your dentist to get your teeth white. Depending upon how stained your teeth are, a dental procedure may be the only way to get them truly white. The procedure provided by your dentist has immediate results but can be more costly than the do it yourself products.
As discussed, there are many methods that will whiten your teeth and prevent staining. This article's advice will help you get a whiter smile and keep your teeth stain free.