Having stained or yellow teeth can be a very troublesome condition. What are your options if you can't afford a dentist? These simple tips for whitening your teeth can empower you to make some small changes, to enhance the look of your teeth.
For the fastest results, seek professional whitening services. This requires you to visit your dentist several times and your results should be immediate. There are whitening teeth products and methods that are only available to dentists and not over-the-counter for the general public.
While oranges and lemons are good in supplying you with Vitamin C, they might also be useful in helping to whiten your teeth. You can get a sparkly white smile by taking a piece of lemon or orange peel and using the back of it to rub your teeth. For better results, add a little salt to the lemon or orange peel.
Eat lots of fruits and veggies in their raw form. Fatty foods increase the chance of cavities and can cause discoloration of your teeth. Avoid these foods when you can and keep your teeth as white as possible. You should also avoid snacking all the time if you want a nice smile.
If you aren't able to brush after meals, rinse well with water. Drinking eight glasses a day will help to wash bacteria away from your teeth, minimizing stains and discoloration. It is a good practice to drink water, especially during and after meals.
You can preserve the whiteness of your teeth by drinking liquids through a straw. This minimizes the contact time between the beverage and your teeth. Not only that, the liquid goes straight past the teeth and into your throat.
Brushing your teeth is vital if you want a clean, healthy smile. Items that leave residue on your teeth are a cause of discoloration. If you brush your teeth often, you do not have to worry as much about discoloration.
Make sure you consult your dentist, or orthodontist, before you begin using any whitening teeth treatment. This is because you will want to only concentrate on whitening efforts after any considerable dental work has been done.
Sometimes you can achieve whiter teeth by using toothpastes that are formulated for that purpose. Although these toothpastes are not as potent as other whiteners, they will remove any recent stains and protect your teeth from new stains. Whitening toothpastes scrub at stains and discoloration with silica abrasives, which are strong enough to be effective, but not so strong that you wear down your enamel.
If you rub strawberry paste on your teeth every day, it is possible to whiten stained teeth. Use fresh strawberries to form a paste, and apply directly on your teeth. The acids in the strawberry juice will cause your teeth be whiter without the need for harsh chemicals. If you use this technique, you never have to worry about your teeth becoming so white or bright that your smile looks unnatural.
As illustrated, there are small guidelines that you can follow, in order to whiten your teeth by yourself. Whitening teeth does not need to be a costly and time consuming process, and these tips can help you along the way. Regardless of the method you select, you should ensure you make dental hygiene a huge priority so that your efforts for whitening your teeth last.