Menu Close

What You Should Do To Whiten Your Teeth

TIP! Lemons and oranges are not only a healthy source of Vitamin C - they can also help whiten your teeth. Take the peel of the orange or lemon and rub the back of it on the surface of your teeth until they sparkle.

With more and more people concerned about physical appearance, teeth whitening is becoming a regular beauty ritual for some people. However, there are some precautions that need to be taken and things to consider before you decide which of the many options is the best for you. This article provides you with some useful advice.

TIP! The first thing you should do to get white teeth is make an appointment for a professional cleaning. Get your teeth professionally cleaned every six months and always schedule your next appointment while in the office for your cleaning.

Ask your dentist to whiten your teeth for quicker, more effective results than you can get at home. You will only have to go to the dentist a few times; you will then have whiter and brighter teeth. Dentists can offer methods to whiten your teeth that you cannot find at the store.

TIP! Strawberries are a great way to whiten teeth. Enzymes that are naturally present in these berries can whiten teeth without the use of harsh, chemical ingredients.

This isn't as bad for your teeth as some of the whitening strips on sale these days. Swish the hydrogen peroxide in your mouth, but make sure you do not swallow it. Once or twice a week should be enough to keep your teeth white.

TIP! Eat as many raw foods as possible, for instance fruits and vegetables. Both processed food and fast food will discolor your teeth as well as cause cavities.

Citrus fruits are not only a good source of Vitamin C, but they can help you whiten and brighten your teeth. Use a lemon or orange peel to rub surface stains off of your teeth. To improve the effectiveness of this technique, add a little salt to the inside of the orange or lemon peel.

Most of these products do not whiten teeth any more than regular toothpaste. Ask your dentist if he or she has a recommendation of a brand that works well.

TIP! Strawberries are a great natural treatment for stained teeth. Reports show that strawberries can produce whiter teeth.

You can get some laser whitening done at your dentist office. Laser treatment is the fastest procedure available for whitening teeth. A bleaching agent is applied to the teeth before being activated by a laser. The results are immediate, your teeth will be whiter by the end of the process, by 5-6 times.

TIP! Your dentist may be willing to advise you about what home whitening kits will work the best without causing damage to your teeth or your gums. Some products are better than others are, and a good dentist will know which ones you should use.

Having your teeth professionally cleaned on a regular basis is essential to maintaining a white smile. Go in twice a year, and schedule the next visit when you leave each one. It's easier to maintain white teeth after they have been professional whitened. You may be able to take advantage of 2 cleanings per year provided by your insurance.

TIP! To make a homemade whitening toothpaste use peroxide and baking soda mixed in equal parts. Brush with the mixture for around five or ten minutes.

Stay away from cigarettes, wine and coffee. These products stain and bond to your teeth. If you feel that you need these products in your life, make sure to brush your teeth as soon as you are done using them. You can also try the miniature brushes that slip over your finger, which are mildly abrasive and negate the need to tote a toothbrush everywhere. The abrasive surface helps clean your teeth.

TIP! Thoroughly read the instructions on the teeth whitening products, and follow them very carefully. If you leave the whitening agents on your teeth for a greater duration of time than is recommended on the package, you can suffer from negative effects, such as inflamed gums and a high level of sensitivity.

You can use strawberries to whiten teeth. The chemical composition of strawberries naturally whitens your teeth without the use of chemical whiteners. You can mash them finely into paste and use that on your toothbrush or you can just cut a strawberry and use it to rub your teeth while relaxing.

TIP! Once you go through a teeth whitening treatment, you should only drink clear drinks for the next 3-4 days. This is because your teeth are in "recovery" mode.

As stated above, there are many different ways to go about whitening your teeth. While it is always important to practice preventive care, even over time with proper care, you may see your teeth begin to discolor. The tips you learned in this article will allow you to whiten your teeth safely, and dazzle people with your smile.

Related Posts