Not only are white teeth attractive, but show signs of healthiness as well. You surely want to look and feel great! The information below will give you some nifty teeth whitening tricks. Enjoy your beautiful new smile!
Oranges and lemons boost your intake of vitamin C, but they can also be an effective way to get whiter teeth. You can even use a lemon peel or an orange, all you have to do is rub the surface of your teeth against the back part, which causes them to sparkle. A pinch of salt can be added for enhanced results.
Be sure to alternate sips of dark beverages such as red wines, sodas, teas and coffee, with water to lessen their negative effects. These beverages stain the teeth, especially if you are in the habit of drinking them often. Swishing sips of water around in your mouth between sips of these beverages can help eliminate any residue that could result in staining. If you can, brush your teeth after drinking any of these beverages.
If you have cavities or gum disease that are untreated, see the dentist about these prior to whitening teeth. You should take great care when using a whitening process. Consulting with your dentist can help you make an informed decisions on how and if you can whiten your teeth.
Eat as many raw foods as possible, for instance fruits and vegetables. Eating over-processed, fried foods puts you at higher risk for developing cavities and discolored teeth. Try to stay away from these kinds of foods when at all possible to help your teeth remain healthy. Snacking every day will have a negative effect on your teeth.
Brush and floss at least two times each day. A buildup of plaque can stain your teeth over time. Make certain to do a thorough job flossing in the evening so that there is no significant plaque left on the teeth as you sleep.
In order to prevent discolored teeth, you should immediately brush them after consuming a meal. Lots of foods and drinks contain staining properties. Therefore, immediately cleaning your teeth after consuming meals will prevent stain from sticking on them. Coffee is a particularly bad example of a staining drink.
Talk with your dentist about tooth whitening before you begin using any over-the-counter kits or other products. There are different products and they all work in different ways, so consulting a dentist is usually the best policy.
Always brush your teeth regularly if you want a gorgeous smile. Teeth discoloration can be caused by many things, but mostly by what you eat and drink. Brushing your teeth as often as necessary will help you prevent discoloration.
After reading this article you should know exactly what to do to get whiter teeth. This will help you look your best and feel better about yourself. Enjoy showing off your new smile.