Whitening teeth has become very popular recently. Everybody wants a gleaming, white smile. There are many ways that you can get a whiter, brighter smile, and we will help you along the way. Follow our tips and you will have the white teeth that you have always desired.
Before starting a whitening of the teeth regimen, make sure that your gums and teeth are healthy. Be careful about using whitening treatments if you have other dental hygiene problems. Talk to your dentist about your problems, whether it is safe to proceed with whitening, and, if so, the best course of action for you.
Orange Peel
Fruits can sometimes also prove to be great teeth whiteners. The inner portion of an orange peel can be rubbed on teeth to whiten them. Crushed strawberries can prevent stains when they are applied to your teeth after mashing and left to sit for 5 minutes. You can also use an orange peel on your teeth to get a whiter smile.
One way to improve your mouth health is to consume raw fruits and vegetables. Fast food or processed foods can discolor your teeth and will not whiten them like raw food can. Avoid these unhealthy foods whenever possible, if only to protect your teeth. If you want a healthy smile, you should avoid constant snacking.
Use organic coconut oil to whiten your teeth. Gargling coconut oil in the mouth for approximately ten minutes a day is an excellent teeth whitening method. Once 10 minutes have passed, spit out the liquid and clean your teeth as you normally would. Results should be seen after only a few days.
Strawberries are a natural way to make a your teeth appear whiter. It's true, strawberries are extremely effective at whitening teeth. Just rub a cut strawberry across your teeth, or mash it and utilize it instead of toothpaste. To get the maximum benefit from strawberries, allow the juice to remain for up to 5 minutes.
Your dentist will likely give you advice about which home whitening treatments will be safe for your teeth and gums, and also offer advice about which work best. Don't waste your time and money trying out every home whitening product. Relying on your dentist's expertise is a far more efficient means of finding the product that works best for you.
Drinking coffee and other staining liquids through a straw is an effective way to keep your teeth whiter. The straw cuts down on contact with your teeth, so it prevents them from staining. The liquid goes straight down your throat instead of making contact with your teeth.
Always follow the directions exactly as they are printed when using teeth whiteners. Don't leave them on too long, or it can cause gum inflammation and increase your teeth sensitivity. For added protection, after a whitening session, avoid highly acidic drinks like sports drinks and sodas.
Regularly Brush
If you would like a dazzling smile, it is important that you regularly brush your teeth. If food and chemicals stay on your teeth too long, stains will appear. When you regularly brush your teeth, you keep discoloration at bay and won't have to be worried about it.
If you smoke, you need to stop if you want your smile to be bright. When you spend money on a whitening treatment and keep smoking, it is a waste of money. All that work to whiten your teeth will be lost when you smoke.
Whitening Products
If you feel any sort of discomfort when trying to whiten your teeth yourself, discontinue the products you are using. You can increase your sensitivity and cause inflammation by using whitening products. If sensitivity occurs, discontinue use of whitening products until you see a dentist.
Always drink a glass of water to rinse your mouth after drinking dark beverages. Immediately following drinks like tea and coffee with water can stop those drinks from causing nasty stains. Other tricks include using a straw to drink or adding whole milk to your coffee or tea.
Throw out the smokes. Smoking not only shortens your lifespan, but makes your teeth look nasty. People who smoke frequently have yellowed teeth. Maintaining the whiteness of your teeth while smoking is no easy task. If you must smoke, you should cut back for your health and the appearance of your teeth.
Look out for increased sensitivity or irritation along your gum line if you choose to apply a whitening product yourself. If this does happen, buy a whitening system with less peroxide. The symptoms usually disappear shortly after you discontinue use.
Don't use any over-the-counter whitening of the teeth products before consulting with your dentist. Your dentist will know what the best options are out there, and he or she will also be able to tell you about the side effects associated with certain systems for whitening teeth.
If you want whiter teeth, you might have to eliminate or reduce your daily intake of coffee. Coffee is a major cause of discoloring your teeth. Every cup of coffee you drink decreases the whiteness of your teeth. Replace your coffee with another hot drink like green tea or hot chocolate.
Not only do white teeth improve your appearance, but they can also boost your self-esteem. You can achieve that extra confidence in yourself, as well as better-looking teeth, by making use of the tips presented above. You will see a brighter smile that will last for years.